My passion for cooking and my never-ending search for new and healthy foods led me where I am now.
I have been on a personal journey trying to find how can we have a happier, healthier life.
I want to encourage you to eat healthy,be balanced and be happier and to understand what and how to eat is essential for wellness.
Here I hope to give you the resources and tools to help you on your journey to a healthier You!
From fitness to nutrition (and a whole lot more), this is a space for women and families to connect and share ideas in a fun & positive environment.
As a mother of three, I understand that life can be hectic! It's sometimes difficult for families to get healthy and stay on track.